Livingwell Podcast
#45 - Fitness for Desk Dwellers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:10
- Mais informações
Informações:
Sinopse
For many of us sitting takes up a large part of our day. We know it's not the healthiest practice, but it's how we get work done. Today we're talking with a local expert about the right exercise and habits to offset the dangers of desk dwelling.
