Mental Health Warriors

This conversation isn't for everyone. And that's perfectly OK. Doug Brackmann, author of Driven, joined me to talk about the unique gifts genetic gifts that elite performers possess.  Navy SEALS, entrepreneurs, pro athletes...and maybe you. We talk a lot about how, without structure, those gifts can destroy us. I have a tendency towards addictions. I try to focus on a million things at once. The grass always seems greener on the other side. Nothing, no matter what, ever feels good enough. I rode my bike for 150 miles in 90 degree heat last year and felt like a failure because I didn't ride the 155 I had planned.  I can feel shame for feeling like a screw up. Doug helped me see more clearly that this is the way I am. I'm learning how to exploit what makes me...me I learned a hell of a lot about myself. Some of you will too. Doug's amazing book can be found here:https://www.amazon.com/Driven-Understanding-Harnessing-Entrepreneurs-Athletes-ebook/dp/B073HSQYMZ Learn more about Doug's work