Mental Health Warriors

We all do shit that we don't understand. We are always trying to figure ourselves out. Asking "why" can be one of the most destructive ways to try to know ourselves. Asking "why" can also be one of the most powerful ways to know ourselves. Learn the difference. Here's a link to Dr. Mate's amazing podcast with Tim Ferriss: https://tim.blog/2018/02/20/gabor-mate/ Support the show on Patreon.