Mental Health Warriors

Movement is medicine Get out, move your ass and talk shit out. William Pullen is combining traditional psychotherapy with running. Our bodies, minds and spirits are a system. They work together. Thanks for the conversation my friend.   I learned a lot and that's what it's all about. Learn more about William here: http://williampullenpsychotherapist.com/ http://dynamicrunningtherapy.co.uk/ https://www.amazon.com/Running-Mindfulness-Dynamic-Low-mood-Depression/dp/0735219796/ref=sr_1_1?s=books&ie=UTF8&qid=1535560277&sr=1-1&refinements=p_27%3AWilliam+Pullen