Weekly Alignment
28. Creating MOVEMENT In Your Body and Your Life with Erin Stutland
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:00
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Sinopse
Jenn talks with mind-body wellness and fitness expert, Erin Stutland on this week's show! The ladies get in line with all things BODY! The stories we tell ourselves about our bodies: what they "should" look like, how we "should" take care of them, what it takes to get the body of our dreams... PLUS Erin shares her experience of stepping in front of the camera while pregnant, as a fitness expert on a weight-loss show... LINKS / MENTIONS FROM THE SHOW: FYI of the week: Say It, Sweat It, Get It Challenge! SIGN UP HERE ----> http://bit.ly/2fNLAVH 90 Days to Shine - http://www.jennlederer.com/90days Our Guest: www.erinstutland.com/