The Space Between

My guest this week is Lee Holmes, founder of www.superchargedfood.com, author of a stack of books on gut health and wholesome living; a Mum to many, a yogi, and is making some seriously positive changes to bellies worldwide. We talk about the type of busy that fuels passion and creates momentum versus the busy that burns us out and she shares her views on why our gut health is at all time low. Oh and I thank her for profoundly changing the health of mine.