The Space Between

Ep 7 with with former fast-paced corporate, Chelsea Pottenger, who's life was transformed by a hard hitting case of Post Natal Depression. After deciding that the best thing for her family was to end her life, she was thankfully connected with the right help and has managed to transform a once life threatening situation into one of the most positive stories I've ever heard. This is for anyone who has suffered, or suffers from, any kind of anxiety and depression. Chelsea offers up tips and coping mechanisms as well as 'where to' for help plus there's a sweet few mindful moments in which you can participate and take into your every day.