Full Plate

1 can Kidney beans 1 can black beans 1 cup of rice 1 cup of vegetable broth 1/2 cup of chopped carrots 1-2 cups of v8 1 cup of water 1 can of stewed tomatoes or 1 cup of chopped tomato 1.5 green bell pepper 2 lbs of ground beef 1 large onion 1/2 cup of green onion 1 jalapeno 2 garlic cloves (whole or minced!) salt pepper oregano cumin 2 tsp of chili powder dash of cayenne     toppings: green onion, sour cream and cheddar cheese