Work With Soul Podcast

Lourdes is one of the those old souls who you want to sit around a fire all night with. So grab your favorite drink, get comfortable and enjoy this one. About Lourdes: Lourdes Paredes is the founder and publisher of ILLUMINE. She has taught yoga since 1999 at Chicago yoga centers, citywide and national events, and has led international retreats and workshops. Her passion for teaching yoga as an authentic way of life and her passion for learning fuels her constant willingness to evolve, recreate, and be creative in her life. She is married to her soulmate and they love to travel and explore the world together.   In this episode, Lourdes shares: How kids are often our biggest spiritual teachers. And whether you have little ones of your own or not, how you can show up and be reminded how to feel fully and play fully through the under 12 crowd. The power of attention and how it heals us all. What it feels like when you get the itch or something new or something more, and how not utilizing your potentia