Unleashing Potentials In Training & Life
E15 Adam Gilbert on The Psychology of Diet & Weight Loss
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:54
- Mais informações
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Sinopse
Do you struggle maintaining a diet, nutritional program and exercise plan? Adam Gilbert and I discuss the psychology of diet, food, weight loss and exercise. Adam shares some useful tips that help his coaching clients stay on point with their diet and exercise programs.
