Bolder Business Podcast

This week it’s time for a “tune-up” for your most valuable business asset – your body, mind and spirit. So let’s start with right at the top and run a check up on your attitude. We've all experienced it as one time or another in our lives. Like a low-grade fever, the 'Negativity Virus' can infect us before we even realise what's happened. We feel a little off, like a mild depression or a nagging tickle of worry. The strange thing is  we want to feel better but we keep going back to the source of the infection - the pessimistic words we're exposed to or use ourselves.   1. Watch what you feed your mind. That includes TV, the internet, books and music. 2. What’s the average attitude of the 5 people you associate with the most? 3. Watch the labels you hang on yourself, especially in your thoughts.     QUOTE:  Keep your face always toward the sunshine - and shadows will fall behind you. -- Walt Whitman