Yanking Chains

This episode is a grab bag of topics related mostly to endurance running as Matt, Vince and Maria recap on the past few weeks. Maria & Vince discuss their trip to run Zion National Park, and then we go on to discuss the Barkley Marathon documentary, which may or may not have some of the hosts thinking about whether they want to do it or not. We talk about the importance of sleep, and give Altra sneakers a review.