Clean Green Talk Show | Green Living | Clean Living | Organic | All-natural Food | Organizing
104: Food Becomes You
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:44:10
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Sinopse
Bonnie Tragakis and Claire Duckmanton are dynamic health coaches who share a love for eating nourishing foods, finding balance in their lives, and making peace with cooking for their finicky families. With their passion for all things food, Claire and Bonnie launched Food Becomes you – a venture to help people make their way back into the kitchen in a practical way while guiding them through the minefield of mysterious food marketing and health messages we hear every day. Coming from very different viewpoints (Claire eats mostly plants; Bonnie eats everything!), Bonnie and Claire give you a balanced approach to what many consider a difficult way of eating. This motivating program helps you reconnect with wholesome, minimally processed, real food and move away from calorie-counting, a dieting mentality, and the less-than-optimal food choices widely available in the supermarkets. Practical tips, loads of recipe ideas and a firm grounding in eating for health are the cornerstone of their approach.&nb