Psychedelic Milk

Adrian Baker is a Stanford trained educator who has studied comparative religions, meditation and yoga since moving to Thailand in 2010. His interests have expanded to include nutrition, exercise, biohacking and quantified self technologies. http://www.psychedelicmilk.com/podcast/adrianbaker-hackingtheself Subjects covered: Tribal mentality of America Culture shock from East to West Emotional intelligence Mindfulness training Ego in East and West Driving and mindfulness Learning from our triggers Stoicism  Lack of self-awareness Certainty of the world Hacking The Self Body Mind connection Yoga meditation Highest forms of body mind awareness Failure as the greatest teacher Continued in our PLUS+ Extension: Outgrowing your guru Growing the wings to fly Morning routines Inertia  Confronting your fears Chaos & Order The Middle Way Serious faces in America The ability to laugh and spirituality Moving past tribalism Game Theory Unlock Full Access With Psychedelic Milk Plus+ on http://www.psy