Bourbon And Barbells Podcast
Episode #3: Recap of The NSCA Mid Atlantic Conference
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:30:41
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Sinopse
Just going over some of the key points of some of the presentations I sat in on at the largest attended regional conference in the history of the National Strength and Conditioning Association. Topics include: -Strongman Training -PRI Strategies for Rotational Athletes -Progressions for teaching the Deadlift -Biomechanic Applications for the squat
