Hack Your Emotional Intelligence

We don't usually associate ambition with mindfulness. Generally mindfulness is thought of as inner peace, nature, yoga and meditation. It's almost heresy to pair mindfulness and ambition together, yet that's exactly what Patrick has done.  Patrick Buggy at mindfulambition.net believes mindfulness and ambition go hand in hand in fuel each other. He believes mindfulness can enhance ambition and vice versa. For example, mindfulness can help people identity time management priorities and focus without distraction. Ambition can likewise fuel the concentration necessary for a mindfulness practice.  This interview contains detailed time management exercises as well as the unique philosophy of mindful ambition. Enjoy!