Inside Knowledge

·         Christina has a Phd in Psychology but it not a registered clinical psychologist.  ·         Talked about her interest in resilience stemming from her personal experience of infertility and endometriosis.  She also became interested through her work supporting aid and development workers.  She noticed different people could come back from the same place with totally different views of their experience.  What made those who coped well different from those who did not? ·         Christina gave her favourite definition of resilience. ·         Resilience is a process that can be learned. ·         Your level of resilience varies at different stages in your life. ·         You need to develop your own resiliency practice. ·    &n