Inside Knowledge

Building Resilience with Teri Gosselin

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Sinopse

Show Notes – Teri Gosselin Personal definition – being able to take a really challenging situation and to be able to carry on, to bounce back, to be able to take what you've learned from that situation and be able to turn it into something that can help others or share something in a bigger light.  It sometimes starts with smaller acts of resilience. She believes resilience is a part of our innate character.  10 years ago she was planning her wedding to her college sweetheart and learned that her brother had died suddenly in his sleep.  This was tragic and completely unexpected and three weeks before her wedding day.  She had never experienced death before or tragedy.  It was a really challenging time.  Her first step of resiliency was to go ahead with her wedding as planned. There was a huge void on the day but she looks back and there were parts of day when he was there looking down on her.  It was time to just be in the moment to celebrate, live life and embrace it. She h