Inside Knowledge

Rochelle Sanchez – Show Notes Personal definition of resilience – stand up for what you really want, and don't give up on yourself, because what you really want is important. Held back by shyness for a long time.  As a child she thought she was just the shy girl.  Which is fine but the real struggle for her was that while she was quiet she was very unhappy.  Not being able to make those connections with those people.  Listening to conversations and not knowing how to speak her mind; over thinking it, and assuming no one would care. It following her and she didn't nip in the bud until college when she talked to a counsellor about it. She started in the self-help section in the book stores.  How to make friends.  There were a lot of different experiments that she did with herself.  Even though she was shy, other people were quite talkative, and she could use it to her advantage.  She could start the conversation and the other person would keep talking.  Turns into a