Inside Knowledge

Jenny Eden – Show Notes Body love is a multifaceted problem.  It not just that we have these vessels that we are ambivalent about.  We need to change the conversation.  Not that we have looove our bodies but more like understanding, respecting, listening to, and appreciating.  When someone loves their body they are grounded, they have a warm smile, they are embodied. "Let's work together and do the best possible things we can do in life."  We begin with agreeing to be fully present in our body rather than numbing out.  Where are you experiencing stress, or pleasure?  Are you experiencing your senses?  When you can reframe your thoughts, and what your body if for, then you can step into body reverence.  From that place of worthiness and embodiment we can then make choices that support this vessel that we have; not for anyone else but for ourselves. The problem is the societal belief that there is only one type of beauty. As parents we can only lay down foundations o