Inside Knowledge

Melanie Childers – Show Notes Both an activist and also helps other activists and women running for office. Got cancer at the age of 34.  That began her activist career.  Started being very vocal and outspoken about how cancer will change your life.  Started a breast cancer podcast and started an online breast cancer magazine. Facing your own mortality, you realise all these other little things don't matter very much.  If you have something you need to say you need to say it.  There is no time to sit in the corner being sad or afraid. Cancer is like a bomb going off in your life.  When the dust settles everything becomes very clear. Coming to an understanding of the way we talk to ourselves and how we let that hold us back and how we can shift out of that so we are taking action anyway is so important. Your thoughts are not always what is true.  She can decide how you want to feel.  Courage journal – write down every time you've been courageous, everything you're good a