Inside Knowledge

Building Resilience with Nancy Smith

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Sinopse

Nancy Smith – Show Notes Currently living in Bolivia as she runs her online business and stationery supply website. Was previously a journalist for a large New Zealand news site – she found it mentally a struggle to keep up and to keep on top of everything as well as keep on top of her own life.  Bullet journaling puts everything together to look at your life as a whole.  We talked about the excitement of starting a new journal.  But remember it for you so you can do what you like.  Some days are busy and messy and because no one is perfect your journal shouldn't be perfect either.  You need to start your journal with a place for your future log or your future spread.  You can have a space for every month of the year for recording big events that are coming up.  Beyond that it becomes very personal to you.  You might want a day per page or a week per page.  You need to understand how you like to plan and how your life is structured.  Leave some clean space to