Inside Knowledge

Show Notes – Tracie Nichols Thinking in terms of the whole person whenever she is coaching.  Are they building in resilience practices?  Are they evaluated their self-care?  Are they working alongside their personal rhythm?  Are the things they are doing in alignment with who they are spiritually and emotionally.  What they are doing in sustainable from within and it aligns with what they believe in.  Spiralling leaves.  When we are being in alignment with ourselves, doing good in the world, we create conditions that allow life to thrive.   Referring business out to a women colleague or sharing resources or simply talking about the amazing work that is being done by other people within the community.  Creating a thriving system.  What if we don't block the sun from anyone else and we can all do well?  The communal energy can lift you when you are having a struggling moment.  Highly sensitive people – discovered by Dr Elaine Aron.  20% of th