Inside Knowledge

Show Notes – Dave Conley Radical self-care – learning to love himself as much as his loved Carole. Are you dead? No.  You're alive – let's keep it that way.  Drink water, eat and move.  All very primal.  This started cracking open the space to some powerful questions.  What do you want?  I want to live.  What kind of life do you want to live?  I want a healthy life, I want vocation and achievement that makes sense of my life, I want community, I want relationships. What do you want? What will having that do for you? What is it going to be and how to you want it to be? A day doesn't go by when I don't ask – what is the most important thing? What is it that I want to be doing?  And how are they aligned?  What are the most important non-negotiable things?  It is really easy to just distract ourselves, self sooth ourselves and pretend we feel good.  Self-care is non-negotiable for me because that is how I bring the most the best to my vocation, that is h