Gas Station Cappuccino

Olympian Wes Kitts and collegiate strength coach Ryan Metzger join Danny Lehr to ask the big question — where do Olympic lifts actually belong?From CrossFit classes to college weight rooms, the crew debates snatches, cleans, and back squats: who really needs them, who doesn’t, and how coaches can stop turning good training into organized chaos.Funny, blunt, and unapologetically real — it’s Not In My Box.