Coaching Connect Inside Out

Do you go with the flow of life, or do you try to steer it in a different direction? In today's 5 Minutes in Nature, Liz reflects on the ease and peace she experiences when she lets life carry her along. She also acknowledges that there are many moments when she must let go of her own plans, as life nudges her toward unexpected paths. ******** If you've enjoyed this taster then join me, Liz Scott, on Insight Timer. Each day on  Insight Timer, I share 5 Minutes in Nature — daily moments to pause, breathe, and reconnect with the natural world. On Insight Timer, you'll also find more of my meditations and courses designed to support your wellbeing and inner calm. If you'd like to explore further, visit my website: lizscott.co.uk. There, you can also discover the Wellbeing Listener Training, a powerful way to deepen connection and listening in your life and work. I'd love for you to join me in whichever way feels right — whether it's a weekly reflection here, or daily pauses together on Insight Timer. Here's how