Physical Preparation Podcast Robertson Training Systems

Whether it’s writing hundreds of articles for websites like T-Nation… …creating books SO LONG the editors cut you off at 576 pages… …or educating over 20,000 fitness professionals, there’s only one word I can use to describe today’s guest… …prolific. Dr. John Rusin is an internationally recognized strength coach, physical therapist, and injury-prevention expert with […] The post John Rusin on Workout Frequency, Physical Qualities, and Minimum Effective Dose Training appeared first on Robertson Training Systems.