Love To Live Healthy With Josephine&thea

CAN YOU BUILD MUSCLE AT ANY AGE?

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Sinopse

On this episode of The Love to Live Healthy Show, Josephine and Jake dive into a powerful client question: Can you really build muscle at any age? Spoiler alert—YES, you can!We also tackle:What skinny fat really means (and why it's more common than you think)The truth about the bulky look myth