Write Life Podcast With Kim Klassen

Season Five | Ep 13 Small Shifts, Big Changes: The Stories We Tell Ourselves

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Sinopse

Welcome and Intro:Why recognizing and shifting the stories we tell ourselves is life-changing.Inspiration for living an extraordinary creative life.Key Takeaways:The Stories We Tell:How our inner narratives shape our experiences and results.Examples of defending stories that don’t serve us.Real-Life Inspiration:A conversation with Dena from Dena’s Digs about loving Instagram.How her mindset impacts her creative results.The Thought Model:Thoughts → Feelings → Actions → Results.Why better thoughts lead to better outcomes.Action Steps:Make a list of your goals and dreams.Write down all the thoughts that arise around those dreams.Identify thoughts that don’t serve you and reframe them.Keep the new thoughts visible and revisit them daily.Personal Reflections:How I’m reframing my fears about showing up on TikTok and YouTube.The importance of taking action over overthinking.Practical Tips:Start small: Choose one goal and focus on better thoughts around it.Tools to help shift mindset: Post-its, journals, daily remind