Sunday Night Health Show

We are talking about urinary incontinence after prostate surgery, understanding the importance of mental health using emotional literacy, Canada has a nationwide suicide line, 988 and the surprising impact stress has on you. Guests: Marsha Gauthier - Founder, Pure Balance, RN, Population Health, DEI, Health and Wellness Dr. Shahana Alibhai - Doctor, TEDx Speaker, Mother, Mental health, wellness coach Helping you take better care of your emotional well-being Dr. Tomi Mitchell - Wellness & performance coach; speaker on burnout; wellness & health advocacy writer; podcast host