Fitter Food Radio
214 - My Journey Into The Mindful Body Method
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:57
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Sinopse
Keris opens up about the experiences that led her to create The Mindful Body Method - an online group for women ready to move beyond stress, anxiety, and body shame, and rebuild a calm, connected relationship with themselves.
