The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio
EP 073 - What's Better for Self Defense: Striking or Grappling?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:15
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Sinopse
If you could only do one which would be better for self defense: striking or grappling? The answer is grappling of course, but the reasons why might surprise you...
