Dr. Fitness & The Fat Guy

First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. We learn how all about organic food and the importance of eating local from Nicci Micco, Senior Editor of EatingWell magazine. Eating organic berries instead of conventional ones can reduce your exposure to pesticides, and recent research suggests that it also may give you a nutrient boost. According to Marissa Lippert’s, M.S., R.D. article in this month’s Eating Well magazine the bottom line is…“Eating more fresh fruits and vegetables in general [not necessarily organic ones] is the point,? says Alyson Mitchell, Ph.D., an associate professor of food science and technology at University of California, Davis. If buying all organic isn’t a priority—or a financial reality for you—you might opt for organic specifically when you’re selecting foods that are