Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Top strength coach, Vince McConnell (http://www.mcconnelltraining.com/) is based in Alabama, but is known globally for his 30+ years as a leading resource in the world of strength & conditioning. Vince's clients range from high school athletes, pro athletes, and the eveyday hard-working Jane and Joe. During episode #38 of the Live Life Aggressively podcast, James joins Mike & Sincere to discuss: How Vince takes on the struggle between finding time to train his full client load and training himself The importance of Vince's morning ritual and why you should incorporate it into yours, in terms of training longevity How Vince helps young athletes commit to the principles of recovery, despite their typical desire to only want to train with full intensity What you can learn from Vince's training techniques he utilizes with his young athletes, in order to keep your training program interesting Vince shares the evolution of the fitness industry, during the past 3 decades of his professional career, and wh