Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

Steve Cotter  (http://ikff.net) is the creator and president of the International Kettlebell & Fitness Federation (IKFF), as well a a well known strength and conditioning coach, martial artist, speaker, and best known as helping to spread the culture of kettlebell training on a global scale. During episode #45 of the Live Life Aggressively podcast, Steve joins Mike & Sincere to discuss: How kettlebells made Steve want to be tough enough to be a man, even if he were a woman Steve's shares how he keeps his training session and nutrition on track, while continuously traveling and teaching in 60+ countries What are Steve's goals in terms of competing in kettlebell sport in 2014 What motivated Steve to work with kettlebell world champions in previous years and have his training/coaching education changed since then What prompted Steve to move on from Dragon Door and strike out on his own, as well as, what were some of top lessons he learned from that experience What events brought Steve & Ken Black