Trispecific | Ironman Triathlon Coaching Podcast
Friday Fat Black Episode 11 - Relationship of Nutrition and Hydration on Injuries
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:27
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Sinopse
Friday Fat Black Episode 11 - Pete and I discuss the relationship of nutrition and hydration on injuries and overuse injuries. There is a big connection and you want to understand this. Injuries kill consistency. Lack of consistency kills results. Period.
