Trispecific | Ironman Triathlon Coaching Podcast
Friday Fat Black Episode 12 - Why we use minutes and hours and not kilometers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:47
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Sinopse
Friday Fat Black Episode 12 - Today Pete and I discuss why easy is important. Why we don't give slower athletes longer sessions because they're going to be out there longer and form under duress.