Ten Junk Miles

Join the full gang of Scotty Aaron, Tony and Sam for a ten mile run with local runner, marathon maniac, half fanatic and recent 100 mile finisher Janel Jacobsen Kraus.  Also on this episode:   Special skype guest Claudia Johnston who won the MadCity 50K and qualified for the national team;   Scotty and Aaron take a quiz to determine if they are narcisists   Interesting results    2Toms, Amazon, Aaron's new bike, and much much more