The Anxiety Podcast

Summary: In this episode I talk about how online courses don't work.  In the case of anxiety courses, they prey on the vulnerable.  All online courses average a drop out rate of 97% (which is why I'm giving mine away for free, email me if you want it).   In this episode you will learn: Your anxiety didn't happen overnight and it won't go away overnight (4:30) The courses reinforce the belief that there's an easy fix (4:50) You aren't going to finish the course (6:00) I signed up for a nutrition coaching (7:30) Making my online course for free (8:45) Don't avoid doing the work and just do it (9:50) I don't want to just sell you a course (10:30) Check out how you can support the podcast in other ways (12:20) We need real accountability (14:39) Stop trying all the short cuts Links:  Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast http://www.theanxietypodcast.com  Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 Retreats page: https://timjpcollins.lead