Crushing Iron Triathlon Podcast

You can now support the Crushing Iron podcast on Patreon. A few bucks goes a long ways. Thank you!  - How you will train different for different distances - Should you swim, bike, and run each of the distances in training? - Why do triathletes put their food preference in their social media profiles? - Is it harder to go from an Oly to a Half or a Half to a Full? - How to figure out the "time" training for an Oly, Half, and Full - The key training variable for going from a Half to a Full - Why your arms may be the key to a solid Ironman ride - What to focus on when you're within a month of your race - What's a bigger relief, finishing the IM swim, bike, or run? - Hills are king, but why you shouldn't avoid flats - Robbie's infamous track workout and why it will tune you perfectly for your race - Road vs. TT bikes - Are you spending enough time in aero on your bike? - There's only one time there are dumb questions If you like the Crushing Iron podcast, you can support us here. Thanks for listening! Please subs