Crushing Iron Triathlon Podcast

#196 - Fake News In Your Race Brain

Informações:

Sinopse

• How To Be Honest With Yourself in a Race • The Stories We Tell Ourselves • The Blame Game - Our Reaction to Failure - by Steve Magness  https://www.scienceofrunning.com/2018/09/the-blame-game-how-our-reaction-to-failure-influences-future-performance.html?v=7516fd43adaa • Having Honest Conversations with Yourself • Controlling The Story in Our Head • The Anatomy of Excuses • Putting Energy Into Success • IM Wisconsin Preps • Our Big Bike Tip to Keep Warm • Reacting to a Bad or Good Race • The Second Lap Monkey - Rich Strauss http://www.everymantri.com/everyman_triathlon/2007/09/monkey-poo.html • How To Run An Ironman Marathon By Effort • The Difference Between EFFORT and PACE Looking for a fun weekend of training and meeting awesome people? Check out our 2019 Camp Schedule here.  Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the