Crushing Iron Triathlon Podcast

Formerly titled: Build Confidence and Longevity Are you a well-rounded triathlete? Building balance in your body to prevent injury or burn-out? Today we talk about how to get stronger and vary your lifestyle to find joy in triathlon instead of getting weaker and less interested over time. Being strong and doing things no one thought was possible. • Mike & Robbie’s Excellent Mt. Bike Adventure • Being A Well Rounded Athlete • Halloween for triathletes • Triathletes as Experience Junkies • Cross-training to open new avenues • Bike Handling • Full-Body Workout • Working Hard vs. Going Fast • Triathletes as bike handlers • The Importance of anticipation • Worried about Injuries on the trails? • Embrace the Terrain • Looking Like a Triathlete vs. Being One • Skinny doesn’t mean healthy • Body weight Obsession • Why it’s Okay to Carry a little weight in Winter • Injury Proofing Your Body • Freud, Yung, and Plato • You Become the Story You Tell Yourself • Is Your Injury Your Identity? Support the Crushing Iron p