Crushing Iron Triathlon Podcast

#215 - Why We Get Stuck

Informações:

Sinopse

Two years ago we committed to recording a Crushing Iron Podcast twice a week, and we've kept our promise. Thank You for all of your support and helping us stay motivated and energized on a daily basis. It really is about the community and ongoing learning, along with making new friends while having fun in this sport.  Today's Topics Include: • 2-Year-Anniversary Cast – We Just Keep Showing Up • Weekend in Chattanooga • Thanksgiving vs. Christmas • The Best Part About Race Cities • Supporting the Podcast through Patreon • Leaving Your Comfort Zone • Two Different Training Brains (Tim and Todd) • Big Run Blocks • Running Daily — Daily Run Challenge • What’s Keeping You From Success? • Promoting and Encouraging Recovery • Sticking With A Training Roadmap • Creating New Ways to Win Workouts • Who’s in the driver’s seat? You or your coach? Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value