Crushing Iron Triathlon Podcast

Why do we give up on positive changes? Maybe because we try too many things at once and tend to focus on the failures. Today we explore how making small changes add up in triathlon. Also, how to shift perspective and find purpose and enthusiasm for healthy progress that enhances your life.  Topics: putting less pressure on yourself consistency breeds consistency how to gain strength from the GOOD things what happens when we focus on the fail the “faults mentality" short term optics vs. long term vision Cody Beals - Anatomy of an Ironman  Being in touch with your intuition  Epic Training Days Running 7-9 Days a Week Creating Confidence and Awareness Enhancing Your Life with Triathlon Hey, remember . . . this is supposed to be fun The power of making things “easy”  The New Crushing Iron Cologne  Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-wee