Crushing Iron Triathlon Podcast

Do you feel like you're hitting a ceiling with your training? Are you sore and unmotivated? Maybe it's time to take a step back. Today we look at the little things and habits that help in the long run, but we rarely seem to stick with them. Also, the constant desire for change in your routine that can lead to getting stuck, or regression.  Topics:  How To Get Your Body Right  That feeling at the end of a race or a good run  How do we get it more often?  Age Really Is a Number What are you willing to skip and not Injuries and balance  Are you bending and about to break? Chronic inflammation  Just Say No  Do You Race Too Much? Variety is for the Weak Chasing The Highs of Life Why It’s Easier To Place Blame Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-week training plan to get you on the right track? Check out the newly revised C26 Club Members