Crushing Iron Triathlon Podcast

2019 is here and we all look for ways to make lasting change. Today we talk about how triathlon fits into that puzzle. We look at training smart and strong vs. "fast or fail." We also contemplate the concept of doing "Just Enough" to make a difference and keep you on the right track.  Why you’re a leader The concept of relentlessness Panic Training Keep showing up What today means to your goal Always strive to do just enough Be Recovered Often Good fitness, adherence and load Day in and day out Being Good instead of Great What’s the point of a 20 minute run?? Training as an uneventful part of life Managing the emotional turmoil The hardest thing to do is stay the course Latching on to being a winner Do you want the answer or the solution? Racing Your Own Race Big Pictures Take Time Don’t Chase the other lane random Swimming Strong vs Fast Don’t Train Fast of Fail Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our tra