Crushing Iron Triathlon Podcast

What could be more powerful than finishing a workout and looking forward to the next? Triathlon can seem like a complicated onslaught of never-ending work, but it doesn't have to be that way. Today, we look at simple ways to keep the day, the month, and the season a little simpler.  Topics: They Need To Create Some Urgency Don’t Over Commit Creating time for Commitment  Add a small thing  How to build a failing attitude  Type A and nothing being good enough Finishing your week strong Stop trying to create results - create patterns Run Slow, Then Run Slower if it feels right Chasing Goals Too Early We can’t be ON 24/7  The Ebb and Flow of The Year Natural Cycles of Nature Train So You Can Train How You Want to Train Train To Trend Up Every Month  Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-week training plan to get you on the right track? Ch