Crushing Iron Triathlon Podcast

How do we get stronger and faster in triathlon? The good, the bad, and the ugly of training devices. Is finding growth really as simple as being consistent? Does social media impede progress and cost us energy? What are the key attributes of our most successful triathletes? All of that and more on today’s episode of the Crushing Iron Triathlon Podcast.  Topics: Inner Peace and Simplicity  What do we think of getting podcast Sponsors? Sauna Stories Robbie’s Training Update Is HRV for you? Training with a picture in your mind Visualizing to spark the fire Why triathletes rush things Finding your way back Beating Negative Thought Patterns Can you nail two weeks of workouts in a row? Creating good habits Social Media and Energy Loss How we Truly connect with others Why vulnerability gives you energy Attributes of successful triathletes When Devices Become Your Dictator Quit Trying to Control EVERYTHING How you REALLY get faster on bike and run  Finding your Snap Out of It Moment We've extended the C26 Club Disc