Crushing Iron Triathlon Podcast

Do the numbers really tell the story in cycling as it applies to triathlon? Are you being honest with yourself when it comes to your actual fitness and power? Today, we look at the nuances of cycling, testing, and how that translates to the human element of Race Day.  Topics Include:  FTP tests? Should you even do them? Mike's Latest Theory on busting your ass Absolute max heart rate Strategy that may change training methodology… Especially true through May….. Indoor Power vs. Outdoor Power That “I’m Just Wrecked” feeling How to play small ball in triathlon How to bike fresh and run a solid marathon Why to Look at the whole BODY of work The problem with ALL OUT Ranges within your Zones Misplaced Ego on the Bike The Human Element on Race Day Why people fail on the run The importance of warming up your ride Burning Biscuits out of the gate We've extended the C26 Club Discount price until January 31. Want to be part of a great community of people that you can share triathlon stories with and hang out with at r