Crushing Iron Triathlon Podcast

Your big race should be a celebration, but it shouldn't be the end. But for a lot of us, the high of the race is equaled by the low of the post-race feeling. Today we talk about why you get that feeling and how to beat it.  Topics:  Should Mike hook up Echo Dot? Recovering Mentally from Your First Big Race Post Race Depression Drives and Addiction to Media How to get out of funks Grinding Isn’t Fun Stop Looking the Race as an Expiration Date The Larger the Pre-Parade, the Harder The Fall Triathlon Doesn’t Have to End Ironman infatuation stage Long Term Results that Last Making Training More Fun We've extended the C26 Club Discount price until January 31. Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-week training plan to get you on the right track? Check out the newly revised C26 Club Membership! Only $299 for the entire year. Support the Cru